The Mindfulness Centre

(905) 338-1386

345 Lakeshore Rd E #408

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Call for store hours of operation or visit our website.

We are a mindfulness and mindsight training center,
providing both context and programs for the exploration of the human mind.
Our goal is to inspire people to learn to live a mindful life
by sharing our experience in the internal education of the mind.
We contribute to others by teaching the body of principles and insights
that have arisen over many years of research, hard work, setbacks, and advances
on the meandering path of meaningful lives.

Dr. Stéphane Treyvaud