Sat, Sep 21
|Zazen Meditation & Self-care Studio
Sacred Breathwork Movement
Experience a journey inwards re-balancing your nervous system reconnecting you to your intuition utilizing Sound, Breath and Movement with Zazen Meditation & Self-care Studio.
Time & Location
Sep 21, 2024, 1:30 p.m. – 3:30 p.m.
Zazen Meditation & Self-care Studio, 251 Lakeshore Rd E, Oakville, ON L6J 1H9, Canada
About the Event
Sacred Breathwork is experiential journey inwards re-balancing your nervous system reconnecting you to your intuition utilizing Sound, Breath and Movement. This session is a nourishing journey set in safe intentional container that is nervous system led, polyvagal and trauma informed led by Jess from Breathe Into Balance. Join us for our monthly Sacred Breathwork Sessions as we embark on an inner journey, exploring ourselves with curiosity and compassion inviting in self-love and acceptance. Unleash transformation, find your center and your authentic self - all through the breath.