Sat, Jan 11
|Zazen Meditation & Self-care Studio
Sacred Breathwork Workshop
Sacred Breathwork is experiential journey inwards re-balancing your nervous system reconnecting you to your intuition utilizing Sound, Breath and Movement.
Time & Location
Jan 11, 2025, 1:30 p.m. – 3:30 p.m.
Zazen Meditation & Self-care Studio, 251 Lakeshore Rd E, Oakville, ON L6J 1H9, Canada
About the Event
Sacred Breathwork is a powerful practice that uses sound, breath, and movement to rebalance your nervous system and reconnect with your intuition. Led by Jess from Breathe Into Balance, these trauma-informed, polyvagal-guided sessions provide a safe space for self-discovery, healing, and transformation.
Join our monthly sessions to explore your inner self with curiosity and compassion, inviting self-love, acceptance, and alignment. This holistic practice promotes healing on physical, mental, emotional, and energetic levels, helping you find your center and elevate your vibration. Discover the power of breath and unleash your authentic self.