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Sound Ceremony Meditation
Sound Ceremony Meditation

Thu, Nov 14

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Zazen Meditation & Self-care Studio

Sound Ceremony Meditation

Enjoy a Sound Ceremony Meditation with Zazen Meditation & Self-care Studio.

Time & Location

Nov 14, 2024, 7:00 p.m. – 8:30 p.m.

Zazen Meditation & Self-care Studio, 251 Lakeshore Rd E, Oakville, ON L6J 1H9, Canada

About the Event

Experience a sensorial journey towards self-discovery, peace and relaxation. In this lie down meditation, you listen as a practitioner plays a variety of tibetan bowls and vibrational instruments and you “bathe” in the soothing sounds and vibrations. The sound frequencies then slow down brain waves to a deeply restorative state, which activates the body’s system of self-healing.  Our sound healing sessions combine ancient practices with modern techniques to provide you with a truly therapeutic experience leaving you with a feeling of renewal and tranformation. Listening to vibrational sounds produces a meditative state and activates the parasympathetic nervous system - "the rest and digest state". 

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