Sat, Dec 07
|ZaZen Meditation & Self-Care Studio
Sound, Medicine, & Magic Holiday Celebration
Tap into the holiday spirit with a positive, energetic yet calm state of mind, we have curated 3 unique sensorial sound baths to serenade your whole being.
Time & Location
Dec 07, 2024, 12:20 p.m. – 5:20 p.m.
ZaZen Meditation & Self-Care Studio, 251 Lakeshore Rd E, Oakville, ON L6J 1H9, Canada
About the Event
Tap into the holiday spirit with a positive, energetic yet calm state of mind, we have curated 3 unique sensorial sound baths to serenade your whole being. Our sound healing sessions combine ancient practices with modern techniques to provide you with a truly therapeutic experience leaving you with a feeling of renewal and tranformation. Listening to vibrational sounds produces a meditative state and activates the parasympathetic nervous system, the rest and digest state. It Reduces stress and anxiety, Enhances deep relaxation, Improves sleep quality, Boosts immune system and Promotes emotional healing.