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Sat, Jul 09
|Towne Square
Summer Sweat Fitness Series: Featuring ZaZen Meditation & Self-care Studio
Join us for this 45 minutes Loving Kindness Meditation. Be present for yourself fully and open completely to generate feelings of genuine gratitude, cultivate self-compassion, loving acceptance and self-love.
Time & Location
Jul 09, 2022, 9:00 a.m. EDT
Towne Square, Towne Square, Oakville
About the Event
Join us for this 45 minutes Loving Kindness Meditation. Be present for yourself fully and open completely to generate feelings of genuine gratitude, cultivate self-compassion, loving acceptance and self-love. This heart centered session explores various emotions increasing your ability to be present for yourself and others. You will leave feeling relaxed and joyful.
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