Transformational Breath Workshop

Join Demet for an intro session on Transformational Breath 3 levels. Transformational Breath is a cutting edge breath work therapy combining conscious breathing, gentle body mapping (similar to acupressure), movement, toning (vocal sound) and positive affirmations. The unique combination of these self-healing modalities was founded in America, in the 1970’s, by Dr Judith Kravitz, a leading world expert in breath work. What to expect in this introductory session: In this session you can learn about the levels of Transformational Breath. It works in 3 levels, Physical, Mental-Emotional and Spiritual. We will navigate how the body has a memory of the traumas and how the breathing pattern affects the way we experience reality.